Taking Care of Your Mind, Body & Soul.

Discover our studio and explore our unique offerings by signing up for movement classes, immersive sound baths, or rejuvenating aerial hammock sessions!

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Upcoming Classes

Sound Bath Movement

Aerial Hammock & Sound Bath

Besides our regular schedule, we also frequently host visiting teachers and speakers.

Founded by Teresa Williams and Ashley Halley, our studio offers a unique blend of movement practices, sound healing, and intuitive services designed to empower you on your journey to self-discovery and inner joy. Explore offerings such as yoga, dance, and sound bowl therapy to reconnect with your body, mind, and spirit, and experience transformation like never before.

Learn more about our studio & philosophy