Our Classes
Sound Bath Movement
Offered as a semi private session, space is limited to 8 people. This 90 minute session will include yoga, breath, improvisation of movement and music accompanied by sound bowls and singing by Teresa Williams.
Aerial Hammock & Sound Bath Experience
Offered as a semi-private session with limited space for up to 6 participants, this 70-minute experience blends meditation, movement, and breathwork while you relax in a suspended hammock. You'll be immersed in the soothing sounds of crystal bowls, gongs, chimes, and other vibrational instruments, performed by Teresa Williams.
Fall Equinox: Embracing The Shadow
Join us in celebrating the Fall Equinox with a deeply grounding Sound Bath Movement Class designed to harmonize mind, body, and spirit. As the season shifts, this class offers a unique blend of mindful movement and healing sound vibrations to help you release what no longer serves you and set intentions for balance and renewal.
Book a Class
Experience our transformative offerings firsthand!
Whether you're seeking to strengthen your body through movement, find deep relaxation in a sound bath, or explore spiritual insight through intuitive readings, we have a class designed for you. Join us and step into a space of growth, healing, and empowerment.